Starling Minds – Digital Self-Care

Supporting Your Well-Being — Starling Minds

Educators give so much every day — to students, schools, and communities. At Montgomery County ESC, we want to make sure you are supported too.

That’s why we’ve partnered with Starling Minds, a free, confidential, and 24/7 digital self-care program designed specifically for teachers and all MCESC staff.

With Starling Minds, you and your family can access:

  • Science-based assessments and check-ups to better understand your well-being
  • Stress management tools to help navigate the challenges of teaching
  • Mental wellness strategies to prevent burnout
  • Resources and guidance for maintaining balance and resilience 

How to Get Started

Register here: mcesc.member.starlingminds.com

Note: You can register using either your personal or professional email address. Starling Minds ensures your privacy and confidentiality regardless of the email you use.

Support

Human Resources
human.resources@mcesc.org

Related Links

Forms & Documents

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